Friday, 4 August 2017

NUTRAVITA: SUPPLEMENT GOODIES

I will forever be an advocate of supplements and vitamins, seeing that my skin is temperamental and I add all I can to my diet to help it along the way. So when Nutravita kindly sent me their Vitamin D3 Soft Gels (365 pack) * and Biotin Supplements with Coconut Oil Soft Gels (365 pack) * to me, I was excited to trial out some new health products.

Nutravita is a range consisting of supplements which contain herbs and natural ingredients, with the aim to either increase energy, detoxify, stimulate metabolism and/or suppress appetite. The supplement company was launched in late 2014 and ever since, have created products that are free of any chemicals and artificial ingredients, to help you on your journey for a healthier mind, body and soul.


I have previously taken Vitamin D supplements before, however I stopped as I wanted to avoid spending too much on a variety of so many different vitamins that I wasn’t sure were even helping my skin. These supplements come in a clear bottle, decorated with apt yellow packaging clearly stating the name and ingredients on the back. These pills hold a vitamin D3 strength of 10000IU (which is pretty damn strong) and, known as the sunshine vitamin, they can help to do the following: support healthy teeth & bones, improve immune system strength, generate healthy calcium levels and protect against multiple diseases. The Vitamin D3 is the more potent form of Vitamin D, as it is the specific form made by the human body.

I found these pills really easy to take. Created in a practical gel-like form, they are both light to carry and smooth to swallow. After all, there is nothing worse than a hard, obtrusive tablet which you can feel sliding down your throat! I have been taking these supplements for 2 months now and I have definitely noticed a positive difference in my skin; whether I can put it down to these tablets or not I don’t know 100%. However my skin seems smoother, and – a plus – whilst my family and friends suffered from the odd Summer cold, I stayed as healthy as ever. I would most certainly put this down to these supplements, which I will most certainly continue taking! You can now purchase them off Nutravita’s website for a discounted price of £12.99 here


Biotin (Vitamin B7) is a water-soluble vitamin part of the vitamin B complex; - vitamin B7 being one I’ve never tried individually before. This little dream supplement is what the body needs for the development of fatty acids, amino acids and glucose, which all aid towards gorgeous, glowy skin. Nutravita’s Biotin supplement Oil helps to support the health of the skin, nails and hair; combined with coconut to help with the digestion and provide yet more fatty acids for your skin.

I’ll start of by saying that my nails and hair definitely saw a change once I’d started taking these. The supplements come in a clear bottle with bright purple packaging, containing the soft gels again for easy digestion. I took these for 2 months and saw that after about four weeks, my hair had grown so much my highlighted roots were growing out way quicker than they usually would. Along with this, my nails had grown really quickly within a matter of a month – and now after another month they seem stronger and shinier than before. This product can be purchased for a discounted price of £13.99 here on Nutravita’s official website.


Overall, I would say that these supplements definitely did their job and I’ll be sure to continue taking them over the coming months.

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